Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 20 - 25 g de perejil fresco
- 100 g de cebolla, cortada en trozos
- 20 g de aceite de girasol
- 1 - 1 ½ cdita de comino en polvo, o al gusto
- 1 cdita de cúrcuma, en polvo
- 1100 g de agua
-
2 - 3
cditas de concentrado de caldo de pollo, o al gusto
or 2 - 3 cubos de caldo de pollo, o al gusto - 300 g de lentejas naranjas
- Nutrition
- per 1 porción
- Calories
- 1245 kJ / 297 kcal
- Protein
- 19 g
- Carbohydrates
- 33 g
- Fat
- 7 g
- Fibre
- 14 g
In Collections
Alternative recipes
Sopa versátil de verduras TM6
50min
Lentejas marinadas
35 min
Tabule de quinoa
10 Min
Ensalada de arroz integral alto en proteína TM6
55 min
Ensalada de camote con manzana, espinacas y quinoa
25 Min
Sopa de apio
50min
Quinoa con ejotes
30 Min
Sopa de frijol bayo con cilantro
30 Min
Curry de papa (Ala hodi)
40 Min
Risotto de calabacita
25 Min
Ensalada de quinoa y cuatro frijoles con aderezo de cúrcuma
30 Min
Elotes cremosos
30 Min