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Ingredients
- 20 g Salz, unjodiert
- 30 g Paprikapulver, scharf
- 10 g Fenchelsamen, ganz
- 10 g Bockshornkleesamen
- 20 g Koriandersamen, ganz
- 10 g Kreuzkümmel, ganz
- 10 g Kardamomkapseln
- 1 Zimtstange, halbiert
- 20 g Zitronensaft, frisch gepresst
- 15 g Knoblauchzehen, geschält, halbiert
- 100 g frische Kurkumawurzeln, geschält, in Stücken (siehe Tipp)
- 60 g Sonnenblumenöl
- Nutrition
- per 1 Schraubglas
- Calories
- 2650 kJ / 633 kcal
- Protein
- 12 g
- Carbohydrates
- 54 g
- Fat
- 42 g
- Fibre
- 21 g
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