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Spaghetti aux boulettes de viande... sous un ciel d'Italie
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Ingredients
- 3 tranches de mie de pain
- 50 g de lait
- 160 g d'oignon coupé en deux
- 1 gousse d'ail
- 4 brins de persil frais, équeuté
- 50 g d'huile d'olive
- 1 œuf
- 300 g de viande de bœuf hachée
- 4 pincées de sel et 1/2 c. à café de sel
- 7 pincées de poivre moulu
- 500 g de tomates coupées en morceaux
- 400 g d'eau
- 350 g de pâtes sèches, type spaghetti
- Nutrition
- per 1 portion
- Calories
- 381 kcal / 1604.2 kJ
- Protein
- 25.5 g
- Fat
- 12 g
- Carbohydrates
- 40.2 g
- Fibre
- 4.2 g
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