Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 1 EL Sesam, hell
- 1 EL Schwarzkümmel-Samen
- 70 g Möhre, in Stücken
- 1 Knoblauchzehe
- 125 g rote Linsen, im Sieb abgespült und abgetropft
- 300 g Wasser
- ¾ TL Salz
- 30 g Zitronensaft
- 5 Prisen Pfeffer
- ½ TL Kreuzkümmel (Cumin), gemahlen
- 60 g Tahin (Sesampaste)
- 4 EL Olivenöl
- Nutrition
- per 1 Portion
- Calories
- 1381 kJ / 329 kcal
- Protein
- 11 g
- Carbohydrates
- 18 g
- Fat
- 21 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Hummus
10 Min
Möhren-Hummus
50 Min
Kürbis-Kichererbsen-Hummus
1 Std. 15 Min
Rote-Linsen-Dip
40 Min
Mediterraner Paradeiser-Linsen-Aufstrich
1h 20min
Sesampaste - Tahin
15 Min
Rote-Linsen-Aufstrich
35 Min
Avocado-Bohnen-Hummus
10 Min
Paprika-Hummus
10 Min
Grüne Erbsen-Hummus
20 Min
Rote Linsen-Fenchel-Aufstrich
1 Std.
Rote-Bete-Hummus
50 Min