Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
-
2
c. à café rases de klamath en poudre
or 2 c. à café rases de spiruline en poudre - 130 g de banane (1 banane)
- 80 - 100 g d'avocat (1 avocat)
- 50 g de myrtilles
- 300 g de crème d'amande
- 250 g de lait d'amande à boire
- 8 dattes dénoyautées, coupées en dés
- 100 g de kiwis, coupé en rondelles
- 30 g de cerneaux de noix
- 20 g de noix de coco râpée
- Nutrition
- per 1 portion
- Calories
- 3062.2 kJ / 733.5 kcal
- Protein
- 18.8 g
- Carbohydrates
- 34.8 g
- Fat
- 56 g
- Fibre
- 8 g
In Collections
Alternative recipes
Smoothie à la mangue
5min
Smoothie bowl mangue, citron vert et ananas
10min
Smoothie melon et pêche
10min
Smoothie vert
10min
Power bowl de Popeye aux mûres
15 min
Smoothie bowl vert aux baies de goji
15 min
Smoothie au melon miel et kiwi
10min
Smoothie exotique
10min
Smoothie bowl tropical aux framboises et aux graines de chanvre
15 min
Smoothie fraise, ananas et coco
5min
Smoothie banane, mangue, citron vert et graines de chanvre
40 Min
Smoothie ananas abricot
10min