Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 2 łyżeczki spiruliny
- 30 g soku z cytryny, świeżo wyciśniętego
- 50 g soku z pomarańczy, świeżo wyciśniętego
- 125 g jogurtu naturalnego
- 20 g syropu z agawy
- Nutrition
- per 1 porcję
- Calories
- 741 kJ / 177 kcal
- Protein
- 9 g
- Carbohydrates
- 22 g
- Fat
- 6 g
In Collections
Alternative recipes
Zielone smoothie
5 min
Smoothie z kiwi i imbirem
10 min
Zielone smoothie proteinowe
5 min
Smoothie mango-zielona herbata-imbir
15min
Smoothie rabarbarowe
1j 30 menit
Smoothie bowl z awokado i pestkami granatu
20 min
Smoothie gruszkowo-ogórkowe
10 min
Smoothie z awokado
30 min
Smoothie energetyczne
10 min
Napój z sałatą
10 min
Smoothie marchewkowo-kokosowe
10 min
Smoothie jabłkowe z orzechami
10 min