Healthy Greek Turkey Burgers
TM6 TM5

Healthy Greek Turkey Burgers

4.1 (56 ratings)

Ingredients

Tzatziki

  • 160 g cucumber, cut in pieces (5 cm)
  • 1 garlic clove
  • 10 g fresh dill leaves
  • 200 g natural yoghurt
  • 20 g freshly squeezed lemon juice
  • ¼ tsp fine sea salt
  • 1 pinch ground black pepper

Burgers

  • 1 cooking apple, peeled, cored and quartered (approx. 200 g)
  • 150 g spring onions, cut in pieces
  • 500 g turkey mince, broken in pieces
  • 1 tsp dried thyme
  • 1 ½ tsp fine sea salt
  • 2 pinches ground black pepper
  • olive oil, for greasing

Assembly

  • 6 wholemeal bread rolls, sliced open
  • 1 red onion, thinly sliced (5 mm)
  • 90 g low fat feta cheese

Nutrition
per 1 portion
Calories
1658 kJ / 393 kcal
Protein
34.8 g
Carbohydrates
42 g
Fat
8.2 g

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