Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
Koftas
- 120 g Zwiebeln, geviertelt
- 30 g Koriander, frisch, abgezupft
- 25 g Ingwer, frisch, geschält, in Scheiben (2 mm)
- 2 grüne Chilischoten, frisch, halbiert, entkernt
- 4 Knoblauchzehen
- 1 TL Korianderkörner (optional)
- 1 TL Salz
- ½ TL Pfeffer oder mehr nach Geschmack
-
500
g Rinderhackfleisch, zerkrümelt
or 500 g Lammhackfleisch, zerkrümelt - 1 TL Zitronensaft
Sauce und Fertigstellung
- 30 g Ghee (siehe Tipp)
- 1 TL Knoblauch, gemahlen
- 1 TL Kurkuma, gemahlen
- 1 TL Garam Masala (siehe Tipp)
- 1 TL Bockshornkleeblätter, getrocknet (Methi)
- ¼ TL Asafoetida (siehe Tipp)
- ¼ TL Kümmel, ganz
- 80 g Zwiebeln, geviertelt
- 500 g passierte Tomaten
- 80 g Wasser
- Nutrition
- per 1 Portion
- Calories
- 1551 kJ / 371 kcal
- Protein
- 29 g
- Carbohydrates
- 17 g
- Fat
- 21 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
