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Creme de beterraba e maçã

Creme de beterraba e maçã
4.5 33 ratings
Prep. 5 min
Total 40 min
6 doses
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Ingredients

  • cebola cortada em pedaços
    300 g
  • beterraba cortada em pedaços
    500 g
  • maçã reineta cortada em pedaços
    200 g
  • sal
    1 c. chá de
  • azeite
    30 g
  • água
    650 g
  • Iogurte natural q.b. p/ servir
    natas, q.b. p/ servir
  • Raspa de limão q.b. p/ servir

Difficulty

easy

Nutrition per 1 dose

Sodium 459.4 mg
Protein 2 g
Energy 491.1 kJ / 117.4 kcal
Fat 5.2 g
Fibre 4 g
Saturated Fat 0.7 g
Carbohydrates 17.3 g

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Also featured in

Revista Julho 2017 28 recipes
Portugal

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