Mantequilla de frutos secos y semillas

Mantequilla de frutos secos y semillas

4.6 20 ratings

Prep. 10 min

Total 10 min

1 tarro

Ingredients

75 g de anacardos crudos
75 g de almendras crudas sin piel
75 g de nueces de macadamia
75 g de cacahuetes crudos sin sal pelados
15 g de aceite de coco
2 cucharaditas de aceite de almendra
25 g de pipas de girasol
25 g de semillas de chía

Difficulty

easy

Nutrition per 1 tarro

Protein 66.8 g

Energy 8980.1 kJ / 2148.4 kcal

Fat 187.2 g

Fibre 31.6 g

Carbohydrates 49.6 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Vida sana 88 recipes
Spain

You might also like...

Crumble de tomates y albahaca

35min

Falafel de lentejas rojas y coliflor

2h 30min

Dip de pepino y ricota

10min

Bolitas de arroz integral con sésamo

1h

Pasta de curry verde

30min

Remolacha fermentada

72h

Muffins de calabaza con feta y de espinacas con provolone

1h

Granola sin gluten

1h 10min

Coleslaw con salsa de rabanitos

5min

Granola de quinoa y frutos secos (sin azúcar)

45min

Hamburguesas de arroz integral

45min

Quiche de puerro y tomate (sin gluten)

1h 10min