
Devices & Accessories
Slow Cooked Lamb Leg with Spring Vegetables
Prep. 10 min
Total 2 h
6 portions
Ingredients
-
leg of lamb boneless (2.5-3 lbs.)42 - 48 oz
-
garlic cloves divided7
-
fresh oregano leaves only5 sprigs
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dried oregano3 tbsp
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fresh rosemary leaves only, divided5 sprigs
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fresh ground black pepper plus extra to taste1 ½ tsp
-
salt plus extra to taste1 tsp
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extra virgin olive oil (optional) divided3 oz
-
water20 oz
-
beef stock paste2 tbsp
-
dried bay leaves2
-
Yukon gold potatoes quartered, (approx. 3 lg. potatoes)15 oz
-
carrots sliced (2 in.), (approx. 4 md. carrots)8 ½ oz
-
zucchini in pieces (2 in.), (approx. 2 zucchini)8 oz
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fresh broccolini stalks6
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all-purpose flour1 heaping tbsp
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red wine3 ½ oz
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freshly squeezed lemon juice (approx. ½ lemon)½ oz
Nutrition per 1 portion
Calories
483 kcal /
2021 kJ
Protein
47.2 g
Fat
22 g
Carbohydrates
19 g
Fibre
4 g
Saturated Fat
15 g
Sodium
787.4 mg
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