Omelette aux courgettes

Omelette aux courgettes

4.4 21 ratings
Prep. 20 min
Total 40 min
4 portions

Ingredients

  • de pain rassis en morceaux
    20 g
  • de parmesan en morceaux
    60 g
  • de persil frais
    20 - 25 g
  • oeufs
    6
  • de sel fin
    1 c. à café
  • de courgettes en morceaux
    200 g
  • oignons de printemps en morceaux
    2
  • d'eau
    500 g

Nutrition per 1 portion

Calories 203 kcal / 848 kJ
Protein 16 g
Fat 13 g
Carbohydrates 6 g

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