Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- ½ lemon, zest only, no white pith
- 10 - 12 sprigs fresh mixed herbs (e.g. parsley, basil, chives), leaves only
- 1 garlic clove
- ½ fresh chillies
- 60 g olive oil
- 1200 g water
- 1 ½ tsp salt
- 100 g quinoa
- 600 g fresh salmon fillets, skinless (2 cm thick)
- 160 g red capsicum, cut into pieces
- 50 g red onion, cut into pieces
- 120 g cucumber, cut into pieces
- 150 g feta cheese, cut into pieces
- 1 tsp Dijon mustard
- 1 tbsp vinegar
- 2 pinches ground black pepper
- 300 g roma tomatoes, cut into pieces (2 cm)
- 1 avocado, flesh only (150-200 g), sliced
- 100 g kale, thinly sliced
- 1 tbsp pumpkin seeds (optional)
- 2 tbsp dried cranberries (optional)
- Nutrition
- per 1 portion
- Calories
- 2238 kJ / 534 kcal
- Protein
- 29 g
- Carbohydrates
- 19 g
- Fat
- 37 g
- Fibre
- 6 g
Alternative recipes
Carrot, feta and mint salad
40min
Quinoa salad with mango salsa
1 Std.
Salmon with ginger sauce and spiced cashews
30min
Citrus quinoa salad with miso ginger dressing
1 Std. 15 Min
Almond crusted salmon with asparagus fettuccine
35min
Colourful quinoa salad
40min
Superfood salmon salad
1 godz. 5 min
Warm Mediterranean couscous salad
30min
Asparagus and broad bean salad
25 Min
Teriyaki salmon bowl
1 Std. 15 Min
Mango salmon bowl
40min
Spiced roasted cauliflower salad with minted yoghurt
1 Std.