Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- ½ lemon, zest only, no white pith
- 10 - 12 sprigs fresh mixed herbs (e.g. parsley, basil, chives), leaves only
- 1 garlic clove
- ½ fresh chillies
- 60 g olive oil
- 1200 g water
- 1 ½ tsp salt
- 100 g quinoa
- 600 g fresh salmon fillets, skinless (2 cm thick)
- 160 g red capsicum, cut into pieces
- 50 g red onion, cut into pieces
- 120 g cucumber, cut into pieces
- 150 g feta cheese, cut into pieces
- 1 tsp Dijon mustard
- 1 tbsp vinegar
- 2 pinches ground black pepper
- 300 g roma tomatoes, cut into pieces (2 cm)
- 1 avocado, flesh only (150-200 g), sliced
- 100 g kale, thinly sliced
- 1 tbsp pumpkin seeds (optional)
- 2 tbsp dried cranberries (optional)
- Nutrition
- per 1 portion
- Calories
- 2238 kJ / 534 kcal
- Protein
- 29 g
- Carbohydrates
- 19 g
- Fat
- 37 g
- Fibre
- 6 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
Alternative recipes
Quinoa salad with mango salsa
1h
Superfood salmon salad
1 godz. 5 min
Mixed grain salad with lemon and honey dressing
55min
Warm sweet potato and chickpea salad
45 min
Pumpkin and pomegranate quinoa salad
1h
Colourful quinoa salad
40 min
Quinoa with mixed greens and yoghurt dressing
35 min
Black rice bowl with chicken and mushroom (gut health)
40 min
Mango salmon bowl
40 min
Sweet potato and grain salad
1 Std. 30 Min
Vegetable bake with goat's feta
1 Std. 30 Min
Quinoa salad with chicken and avocado
1h 15min