
Devices & Accessories
Pumpkin Soup
Prep. 15 min
Total 35 min
4 portions
Ingredients
-
oil10 g
-
fresh root ginger cut in round slices (2 mm)10 g
-
pumpkin flesh cut in pieces400 g
-
potatoes cut in pieces100 g
-
raw cashew nuts50 g
-
fine sea salt plus extra to taste½ tsp
-
ground white pepper2 pinches
-
water750 g
Difficulty
easy
Nutrition per 1 portion
Protein
4 g
Calories
592 kJ /
141 kcal
Fat
9 g
Fibre
2.9 g
Carbohydrates
12 g
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The Basic Cookbook 2018
174 Recipes
UK and Ireland
UK and Ireland