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Ingredients
- 300 g carrots cut in pieces
- 400 g water
- 2 tsp salt plus extra to taste
- 300 g potatoes cut in bite-size pieces (1-1.5 cm)
- 300 g fresh green beans cut in pieces (2-3 cm)
- 150 g frozen peas
- 350 g chicken breasts, skinless diced (1-1.5 cm)
- ½ tsp ground black pepper plus extra to taste
- 250 g iceberg lettuce leaves separated
- 150 g double cream
- 20 g freshly squeezed lemon juice (1 lemon)
- 10 - 15 g mixed fresh herbs (e.g. chives, parsley, dill)
- 100 g fresh bean sprouts (optional)
- Nutrition
- per 1 portion
- Calories
- 192 kcal / 801 kJ
- Protein
- 15 g
- Fat
- 7 g
- Carbohydrates
- 15 g
- Fibre
- 4.1 g
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