Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 30 g linseeds
- 60 g sunflower seeds
- 30 g pepitas
- 60 g peanut oil (see Tips)
- 60 g almonds
- 30 g cashews
- 30 g Brazil nuts
- 10 g shredded coconut
- 20 g goji berries
- salt, to taste
- 2 tbsp bee pollen (optional)
- 1 ½ tbsp maca powder (optional)
- Nutrition
- per 1 portion
- Calories
- 424.3 kJ / 101 kcal
- Protein
- 2.6 g
- Carbohydrates
- 3.6 g
- Fat
- 8.4 g
- Saturated Fat
- 1.5 g
- Fibre
- 1.3 g
- Sodium
- 12.5 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Rosemary and sea salt crackers
35 min
Nut and seed butter
10min
Seeded tahini crackers
1h 10 min
Gluten free breakfast cereal clusters
1h 15 min
Seed and nut bread
1h 30min
Pumpkin and turmeric loaf
1u. 50min
Almond milk
1h 5 min
Chia and quinoa tortillas with a trio of dips
1h 45 min
Sesame and chia seed loaf
2h 20 min
Chia and pepita gluten free loaf
1h 25 min
Nut paste
10min
Fennel, date and nut bread
1h 15 min