Peanut butter

Name: Peanut butter
Prep time: 5 min
Cook time: 5 min
Total time: 5 min
Yield: 14 portions
Ingredients: 200 g roasted salted peanuts; 30 - 50 g peanut oil

4.5 90 ratings

Prep. 5 min

Total 5 min

14 portions

Ingredients

roasted salted peanuts or roasted unsalted peanuts
200 g
peanut oil or grapeseed oil, to taste, plus extra as needed
30 - 50 g

Nutrition per 1 portion

Calories 106.3 kcal / 444.6 kJ

Protein 3.7 g

Fat 9.9 g

Carbohydrates 2.3 g

Fibre 1.2 g

Saturated Fat 1.4 g

Sodium 2.6 mg

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The Basic Cookbook 183 Recipes
Australia and New Zealand

The Basic Cookbook 120 Recipes
Australia and New Zealand

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