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Pearl barley bread rolls

Pearl barley bread rolls
3.6 9 ratings
Prep. 15 min
Total 1 h 15 min
5 pieces
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Ingredients

  • linseeds (flaxseeds)
    30 g
  • pearl barley
    120 g
  • buckwheat
    100 g
  • water
    300 g
  • dried instant yeast
    2 tsp
  • natural yoghurt
    30 g
  • baker's flour plus extra to dust
    250 g
  • sea salt
    1 tsp
  • balsamic vinegar
    20 g

Difficulty

easy

Nutrition per 1 piece

Sodium 389.1 mg
Protein 13.6 g
Energy 1583.6 kJ / 378.5 kcal
Fat 4.9 g
Fibre 9.4 g
Saturated Fat 0.7 g
Carbohydrates 71.5 g

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Australia and New Zealand

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