Pearl barley bread rolls

Pearl barley bread rolls

3.6 9 ratings

Prep. 15 min

Total 1 h 15 min

5 pieces

Ingredients

linseeds (flaxseeds)
30 g
pearl barley
120 g
buckwheat
100 g
water
300 g
dried instant yeast
2 tsp
natural yoghurt
30 g
baker's flour plus extra to dust
250 g
sea salt
1 tsp
balsamic vinegar
20 g

Difficulty

easy

Nutrition per 1 piece

Sodium 389.1 mg

Protein 13.6 g

Energy 1583.6 kJ / 378.5 kcal

Fat 4.9 g

Fibre 9.4 g

Saturated Fat 0.7 g

Carbohydrates 71.5 g

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Also featured in

Cooking for Me and You 70 recipes
Australia and New Zealand

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