Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 100 g Kichererbsen, getrocknet
- 1 TL Kreuzkümmel, ganz
- 1 TL Koriandersamen
- 400 g Wasser
- ½ Bio-Zitrone
- 90 g natives Olivenöl extra, etwas mehr zum Beträufeln
- 4 EL frische Korianderblätter, etwas mehr zur Dekoration
- 2 EL Tahina (Sesammus)
- 1 - 2 Knoblauchzehen, halbiert
- 1 TL Kräutersalz
- ¼ TL Pfeffer, frisch gemahlen
- Nutrition
- per 1 Portion
- Calories
- 985 kJ / 235 kcal
- Protein
- 4 g
- Carbohydrates
- 11 g
- Fat
- 20 g
- Fibre
- 3 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Haselnuss-Orangen-Creme
55min
Gedämpfte Rote Rüben mit cremiger Walnusssauce
1 godz.
Kapern-Ei Aufstrich
25 min
Artischocken sous-vide
50 Min
Melanzani-Kichererbsen-Röllchen
1 godz.
Brownie-Bohnen-Tarte (glutenfrei)
13 godz. 45 min
Erdbeer-Pfeffer-Chutney mit Ziegenfrischkäsemousse
3h 30min
Avocado-Erbsen-Hummus
30 min
Salattacos mit Linsenfülle und Tofudip
4 godz. 50 min
Steirischer Käferbohnen-Humus
15 min
Grüner Humus
10 min
Kichererbsenpaste - Humus
13h