![Miniquiches à bolonhesa Miniquiches à bolonhesa](https://assets.tmecosys.com/image/upload/t_web767x639/img/recipe/ras/Assets/90F51866-F613-457F-8B5C-035539C6899D/Derivates/903ab772-ac8c-412e-981c-2139d7bac146.jpg)
Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
Massa quebrada
- 200 g farinha, mais q.b. p/ polvilhar
- 100 g manteiga, mais q.b. p/ untar
- ½ c. chá de sal
- 50 g água
Bolonhesa
- 130 g cebola cortada em pedaços
- 100 g cenoura cortada em pedaços
- 1 dente de alho
- 150 g polpa de tomate
- 40 g azeite
- 300 g carne picada
- 50 g azeitona verde s/ caroço cortada em rodelas
- 50 g fiambre em cubos
- 1 c. chá de sal
- 1 pitada de pimenta
- 200 g leite
- 2 ovos
- Nutrition
- per 1 unidade
- Calories
- 1082.8 kJ / 258.8 kcal
- Protein
- 8.7 g
- Carbohydrates
- 16.7 g
- Fat
- 17.5 g
- Saturated Fat
- 7.4 g
- Fibre
- 1.3 g
- Sodium
- 468 mg
In Collections
Alternative recipes
Rolo de carne
1 Std.
Rolo de carne de frango à italiana
2h
Gratinado de frango e bacon
1 Std. 10 Min
Carne em massa folhada
40 Min
Croquetes surpresa
40 Min
Pacotinhos de frango e legumes
1 Std.
Rolo de carne
1 Std. 20 Min
Croquetes de atum
20 Min
Massa com frango no forno
1 Std.
Cake pops monstro das bolachas
3h
Lasanha de atum
1 Std.
Gratinado de bolonhesa
1 Std.