Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 1200 g água
- 2 c. chá de sal
- 250 g massa tipo cuscuz
- 1 limão (raspa e sumo)
- 1 laranja (raspa e sumo)
- 10 g hortelã, só as folhas
- 20 g sultanas
- 30 g azeite
- 100 g cebola roxa cortada em pedaços
- 400 g couve roxa cortada em pedaços
- 100 g azeitonas pretas
- Nutrition
- per 1 dose
- Calories
- 1776 kJ / 424.5 kcal
- Protein
- 10.9 g
- Carbohydrates
- 73.5 g
- Fat
- 10.9 g
- Saturated Fat
- 1.5 g
- Fibre
- 8.1 g
- Sodium
- 1395 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Lentilhas estufadas com cebola e tomate
3 Std. 25 Min
Omeleta branca com espinafres e cogumelos
50 min
Assado de lentilhas
2h 25min
Gratinado de funcho vegan
1h 25min
Salada de arroz integral com couve-flor assada
1 godz.
Crumble de espinafres, feijoca e ricota
50 min
Salada de quinoa, curgete e feijão-frade
35 min
Guisado de grão, batata doce e espinafres
40min
Salada de quinoa, feijão e queijo de cabra
15 min
Estufado de beringela picante
30 min
Salada de espargos e lentilhas
1 godz.
Espinafres e cogumelos com ovos escalfados
25 min