Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
Compota de pera
- 300 g de peras conferencia (sin piel ni semillas) en trozos
- 1 pellizco de sal
- 1 pellizco de canela molida
- 1 pellizco de nuez moscada molida
- 20 g de azúcar
Porridge
- 600 g de leche
- 120 g de copos de avena
- 20 g de azúcar
- Nutrition
- per 1 ración
- Calories
- 749 kJ / 179 kcal
- Protein
- 6.35 g
- Carbohydrates
- 27.44 g
- Fat
- 4.9 g
- Fibre
- 3.14 g
In Collections
Alternative recipes
Tortitas de avena y arándanos
15 min
Desayuno: Porridge de avena. Batido de zanahoria y fruta. Magdalenas de chocolate.
12 Std. 30 Min
Porridge de melocotón
40 dk
Smoothie de espinacas, plátano y cacahuete
5 dk
Porridge de avena y manzana
25 dk
Polos de papaya y coco
12 godz. 5 min
Tortitas integrales con almendra y chocolate
30 dk
Smoothie bowl de avena con chocolate
5 dk
Bebida vegetal con cúrcuma (golden milk)
15 min
Tortitas integrales con manzanas a la vainilla y canela
1sa
Porridge de quinoa al chocolate
20 dk
Porridge con leche de almendras y semillas de chía
20 dk