Devices & Accessories
This recipe is designed for a specific device and accessory combination. Without this required setup, we cannot guarantee a successful outcome.
Thermomix® TM7
Compatible
Thermomix® TM6
Compatible
Thermomix® TM5
Compatible
Watercress and Oat Soup
Prep. 5 min
Total 35 min
6 portions
Ingredients
-
garlic clove1
-
onions quartered250 g
-
olive oil plus extra for garnish30 g
-
water1200 g
-
rolled oats60 g
-
fine sea salt1 tsp
-
1 vegetable stock cube (for 0.5 l)vegetable stock paste1 tsp
-
100 g Swiss chard, large stalks removed, slicedwatercress100 g
-
pumpkin seeds toasted35 g
-
sunflower seeds toasted25 g
Difficulty
easy
Nutrition per 1 portion
Protein
5 g
Calories
640 kJ /
153 kcal
Fat
11 g
Carbohydrates
9 g
Like what you see?
This recipe and more than 100 000 others are waiting for you!
Sign up for free More informationAlso featured in
The Modern Vegetarian
60 Recipes
UK and Ireland
UK and Ireland
You might also like...
Roasted Cauliflower Soup with Chilli and Garlic Oil
1 h 20 min
Spinach and Potato Soup with Savoury Egg Custard
45 min
Celeriac and Apple Soup
55 min
Spring Vegetable Soup
35 min
Watercress Soup
25 min
Courgette Soup with Basil and Cashew
20 min
Creamy Courgette Soup
25 min
Green Goodness Soup
10 min
Spring Greens Soup with Beans
35 min
Chickpea Soup with Spinach
40 min
Pumpkin and Quince Soup
1 h
Spinach, Lemon and Lentil Soup
50 min