Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 2 tsp olive oil
- ¾ tsp garlic paste (see Tips)
- 1 ½ tsp ginger paste (see Tips)
- 1 - 2 fresh long green chillies, trimmed and cut into halves
- 15 sprigs fresh coriander, roots, stalks and leaves (approx. 40 g) (see Tips)
- 80 g red onion
- 2 tsp salt
- 1 ¼ tbsp tandoori paste (see Tips)
- 1 ½ tbsp lemon juice (approx. ½ lemon)
- 300 g fresh tomatoes, cut into quarters
- 40 g coconut cream
- 4 hoki fillets, 3 cm thick (approx. 170 g each)
- 250 g basmati rice
- 1000 g water
- lemon, cut into pieces, to serve
- Nutrition
- per 1 portion
- Calories
- 2147.8 kJ / 511.3 kcal
- Protein
- 39.3 g
- Carbohydrates
- 56 g
- Fat
- 12.9 g
- Saturated Fat
- 5.3 g
- Fibre
- 5.1 g
- Sodium
- 1355 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
Alternative recipes
Salmon with ginger sauce and spiced cashews
30min
Thai green chicken curry
30min
Coconut fish curry
1 Std. 10 Min
Prawn and chicken laksa
40min
Thai beef salad
1h 15min
Gwinganna turmeric & coconut chicken with green beans
1h
Superfood salmon salad
1h 5min
Lamb tikka with spicy eggplant
40min
Beef madras
1h 30min
Asparagus and broad bean salad
25min
Balti coconut fish curry
50min
Mediterranean seafood with tomato and fennel
30min