Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 4 pimentos amarelos
- 15 g salsa
- 30 g azeite
- 2 dentes de alho
- 100 g cenoura cortada em pedaços
- 100 g brócolos, só os raminhos
- 100 g ervilhas descongeladas
-
50
g pimento morrone assado cortado em tiras
or 50 g pimento assado - 1 ½ c. chá de sal
- 1200 g água
- 250 g arroz integral
- Nutrition
- per 1 dose
- Calories
- 1631.2 kJ / 389.9 kcal
- Protein
- 9 g
- Carbohydrates
- 68.7 g
- Fat
- 9.9 g
- Saturated Fat
- 1.5 g
- Fibre
- 7.6 g
- Sodium
- 922.5 mg
In Collections
Alternative recipes
Sopa de beringela e pimento
40min
Salada de abacate e atum com cebola fermentada - TM6
72h 30 min
Beringela em molho de coco e amendoim com arroz basmati
30min
Cozer 200-400 g de bolbo de funcho em quartos
Pas d’évaluation
Cozer 200-400 g de talo de aipo
Pas d’évaluation
Fritata de brócolos e fiambre no forno
50 Min
Sopa fria de milho e espargos laminados
35 Min
Enrolados de espargos com ovo
1 Std. 30 Min
Queijo rústico com cerveja, cominhos e paprika
Pas d’évaluation
Sopa fria de manga e pepino
15 Min
Crepes de tofu e legumes
Pas d’évaluation
Mousse de laranja
Pas d’évaluation