Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 1 toranja (150 g aprox.) s/ casca, s/ parte branca e s/ caroços
- 1 ½ laranja (150 g aprox.) s/ casca, s/ parte branca e s/ caroços
- 150 g uvas pretas, previamente congeladas
- 1 lima s/ casca, s/ parte branca e s/ caroços
- 60 g sumo de limão (1 unid. aprox.)
- 2 bananas (200 g aprox.) cortadas em pedaços
- 2 - 3 c. sopa de mel (optional)
- Nutrition
- per 1 dose
- Calories
- 429.3 kJ / 102.6 kcal
- Protein
- 1.5 g
- Carbohydrates
- 26.8 g
- Fat
- 0.3 g
- Saturated Fat
- 0.1 g
- Fibre
- 3.3 g
- Sodium
- 1.5 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Sumo detox de maçã e pera
10 min
Smoothie de manga e ananás
5min
Batido cor-de-rosa
10 min
Smoothie de nectarina e pêssego
10 min
Sumo detox para a pele
15 min
Smoothie nascer-do-sol
15 min
Smoothie tropical com morango
10 min
Smoothie de meloa e kiwi
10 min
Batido de banana e mirtilos
5min
Batido de ananás e hortelã
5min
Sumo de frutas
5min
Sumo de laranja, maçã e pera
5min