Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 150 g egg white (5 egg whites)
- 30 g spring onions, thinly sliced
- 50 g courgettes, finely diced (2-3 mm)
- 50 g tomatoes, finely diced (2-3 mm)
- ½ tsp fine salt, plus extra to taste
- 1 tsp extra virgin olive oil
- 500 g water
- 50 g bresaola in slices
- Nutrition
- per 1 portion
- Calories
- 431 kJ / 103 kcal
- Protein
- 17 g
- Carbohydrates
- 2 g
- Fat
- 3 g
- Fibre
- 17 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Beef Stroganoff
1 Std.
Béarnaise sauce
15min
Steamed Fennel Bulbs
Ninguna valoración
Cucumber soup with prawn skewers
35 Min
Thai-style prawn broth, Spicy apples
1h 15min
Steamed Scallion Rolls
3 Std.
Green bean bundles, potatoes and thyme butter
50 Min
Asparagus, Parmesan rice and lemon sabayon sauce
1 Std.
Ang Chow Chicken (Red Fermented Rice Wine Chicken)
1 Std. 25 Min
Steamed Thai-style fish cakes
45 Min
Chicken and Spelt Salad
1h 15min
Green smoothie
10min