Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 300 g di frutti rossi congelati
- 200 g di yogurt greco
- 70 g di zucchero
- 2 mele Cripps Pink (Pink Lady) (circa 240 g), in quarti
- 100 g di latte freddo
- 2 cucchiai di frutti rossi misti freschi, per decorare (optional)
- Nutrition
- per 1 bicchiere
- Calories
- 605 kJ / 145 kcal
- Protein
- 2 g
- Carbohydrates
- 22 g
- Fat
- 4 g
- Fibre
- 2.5 g
In Collections
Alternative recipes
Smoothie ai frutti di bosco
10 Min
Smoothie banane e lamponi
10 Min
Smoothie alle bacche di acai
10 Min
Tabulè di pollo
30min
Pancakes
45min
Smoothie Bowl melone, mango e papaya
2 Std. 20 Min
Smoothie estivo di frutta
15 Min
Smoothie tropicale alle fragole
15 Min
Smoothie ai frutti di bosco e yogurt
10 Min
Smoothie Bowl melograno e mirtilli
20 Min
Smoothie alle fragole e mele
15 Min
Smoothie banana, mirtilli e zenzero
10 Min