Smoothie yogurt e frutti rossi

Smoothie yogurt e frutti rossi

4.1 8 ratings
Prep. 5 min
Total 10 min
6 bicchieri

Ingredients

  • 300 g di frutti rossi congelati
  • 200 g di yogurt greco
  • 70 g di zucchero
  • 2 mele Cripps Pink (Pink Lady) (circa 240 g), in quarti
  • 100 g di latte freddo
  • 2 cucchiai di frutti rossi misti freschi (optional) per decorare

Difficulty

easy


Nutrition per 1 bicchiere

Protein 2 g
Calories 605 kJ / 145 kcal
Fat 4 g
Fibre 2.5 g
Carbohydrates 22 g

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