Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 250 g di ananas fresco, a pezzi, ghiacciato su un vassoio (vedere consigli)
- 200 g di fragole congelate
- 300 g di bevanda a base di cocco
- 100 g di succo d'arancia spremuto fresco
- 40 g di zucchero
- 2 cucchiai di cocco fresco tritato, per decorare
- Nutrition
- per 1 bicchiere
- Calories
- 754 kJ / 180 kcal
- Protein
- 2 g
- Carbohydrates
- 17 g
- Fat
- 11 g
- Fibre
- 1.8 g
In Collections
Alternative recipes
Frullato tropicale
10 Min
Smoothie allo yogurt e frutta
15 min
Smoothie banane e lamponi
10 Min
Succo detox alla mela e pera
12 min
Milkshake mango e fragole
15 min
Smoothie avocado ed ananas
10 Min
Smoothie al kiwi e zenzero
10 Min
Smoothie tropicale
15 min
Smoothie mango e ananas
15 min
Smoothie ai frutti rossi e corn flakes
10 Min
Smoothie ai frutti di bosco e yogurt
10 Min
Smoothie ai frutti di bosco
10 Min