Skip to main content Search
Blumenkohl-Couscous

Blumenkohl-Couscous
4.3 70 ratings
Prep. 10 min
Total 10 min
4 Portionen
Sign up for free

Ingredients

  • Blumenkohl in Stücken
    600 g
  • Salz
    1 TL

Difficulty

easy

Nutrition per 1 Portion

Protein 5 g
Energy 100 kJ / 42 kcal
Fat 0 g
Fibre 4.2 g
Carbohydrates 3 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Einfach. Selbst. Gemacht. 290 recipes
Germany
Low Carb 13 recipes
Germany
Low Carb 13 recipes
Austria

You might also like...

Seezunge mit Blumenkohlpüree und Kapernsauce - Kapari Soslu Dil Balığı ve Karnabahar Püresi

4.0(44)

40min

Blumenkohl-Sushi

3.9(39)

1h 30min

Mangold in Cidre mit Pute

3.9(16)

1h

Gelbe Zucchini-Nudeln mit Petersilien-Salsa

3.3(120)

35min

Kabeljau mit Blumenkohlpüree

3.8(61)

50min

Falsche Gnocchi

2.1(70)

1h

Blumenkohl-Taboulé

3.6(44)

2h 25min

Blumenkohl-Puffer

3.7(93)

30min

Kürbisauflauf

3.8(49)

1h 50min

Blumenkohl mit Hackfüllung

3.8(105)

1h 45min

Spinat-Frittata

4.4(81)

1h

Gemüsenudeln mit Thunfischsauce

4.0(379)

35min