Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 450 g Brokkoli, in Röschen
- 60 g Rosinen
-
40
g Sonnenblumenkerne
or 40 g Kürbiskerne - 2 Pink Grapefruits
-
3
Frühlingszwiebeln, in Scheiben (5 mm)
or ½ Bund Schnittlauch, in Röllchen - 50 g Olivenöl
- 1 TL Dijon-Senf
-
2
TL Dill, grob gehackt
or 2 TL Minze, grob gehackt - ½ TL Salz
- Nutrition
- per 1 Portion
- Calories
- 1257 kJ / 300 kcal
- Protein
- 18 g
- Carbohydrates
- 22 g
- Fat
- 18 g
- Fibre
- 6.6 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Blumenkohl-"Couscous"-Salat
10 min
Avocado-Gurken-Salat
20 min
Papaya-Linsen-Salat
25 min
Grapefruit-Avocado-Salat
25 min
Fenchel-Melonen-Salat
20 min
Kichererbsensalat mit Pampelmuse und Hähnchen
45min
Quinoasalat mit Himbeeren und Walnüssen
1h 15 min
Blumenkohl-Zucchini-Salat
15min
Mango-Radicchio-Salat mit Quinoa
1h
Couscous-Kräuter-Salat
40min
Avocadosalat mit Cranberrys und Walnüssen
10 min
Brokkoli-Mango-Salat
10 min