
Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 250 g raw cashews
- water, for soaking
Base
- 60 g extra virgin coconut oil, softened, plus extra for greasing
- 120 g buckwheat groats
- 100 g raw almonds
- 50 g desiccated coconut
- 150 g pitted Medjool dates
- 1 tbsp pure maple syrup
Filling
- 1 tsp natural vanilla extract
- 40 g lemon juice
- 130 g coconut cream
- 250 g cream cheese, cut into pieces
- 2 tbsp rice malt syrup
- 250 g strawberries, hulled
- strawberry powder (optional) (see Tips)
- Nutrition
- per 1 portion
- Calories
- 1496 kJ / 356.1 kcal
- Protein
- 7.5 g
- Carbohydrates
- 21.6 g
- Fat
- 26.4 g
- Saturated Fat
- 13.3 g
- Fibre
- 4.4 g
- Sodium
- 60.3 mg
In Collections
Alternative recipes
Chocolate ice cream
12h
Fruit ice cream
10 min
Tea party cake
52u. 50min
Six-layer cake
5h 45 min
Mini caramelly cupcakes with coconut cream cheese topping
2h
Matcha and mango frozen yoghurt
18 godz. 25 min
Chocolate mousse
1sa 10 dk
Freckles
1h
Better-for-you custard
15 min
Mango and turmeric sorbet
10 min
Fruity dream (soft serve ice cream)
5 min
Frozen fruit sorbet
10 min