Pão alemão
TM6 TM5 TM31

Pão alemão

5.0 (13 ratings)

Ingredients

  • Manteiga q.b. p/ untar
  • 400 g água
  • 50 g mel
  • 25 g fermento de padeiro fresco
    or 2 c. chá de fermento de padeiro seco
  • 100 g farinha de centeio
  • 200 g farinha integral
  • 300 g farinha tipo 65, mais q.b. p/ polvilhar
  • 1 ½ c. chá de sal
  • 20 g sementes de girassol
  • 20 g sementes de abóbora
  • 10 g sementes de sésamo brancas
  • 10 g sementes de papoila
  • Leite q.b. p/ pincelar

Nutrition
per 100 g
Calories
1110.1 kJ / 265.3 kcal
Protein
8.7 g
Carbohydrates
50.8 g
Fat
3.2 g
Saturated Fat
0.4 g
Fibre
3.7 g
Sodium
357.1 mg

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