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Ingredients
- 170 g Roggenkörner
- 350 g Mehl
- 330 g Bier (z.B. Urtyp von Astra)
- 1 Würfel Hefe (40 g)
- 1 TL Zucker
- 1 TL Salz
- Wasser zum Bestreichen
- Nutrition
- per 1 Stück
- Calories
- 1005 kJ / 240 kcal
- Protein
- 8 g
- Carbohydrates
- 46 g
- Fat
- 1 g
- Fibre
- 5 g
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