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Ingredients
- 500 g Weizenmehl Type 405 und etwas mehr zum Bemehlen
- 300 g Roggenmehl Type 1150
- 1 Pck. Sauerteig (z.B. von Seitenbacher)
- ½ Würfel Hefe (20 g)
- ½ TL Brotgewürz gemahlen
- 1 TL Salz
- 550 g Wasser
- 15 g Apfelessig
- ½ TL Kartoffelstärke
- ½ TL Natron
- Nutrition
- per 1 Stück
- Calories
- 489 kcal / 2050 kJ
- Protein
- 14 g
- Fat
- 2 g
- Carbohydrates
- 100 g
- Fibre
- 6.5 g
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