Muesli

Muesli

4.8 24 ratings
Prep. 5 min
Total 10 min
500 g

Ingredients

  • di frutta disidratata mista (es. albicocche, uvetta, fichi), a pezzi (2-3 cm)
    250 g
  • di mandorle
    100 g
  • di noci di macadamia
    50 g
    50 g di gherigli di noci
  • di fiocchi di avena
    100 g

Nutrition per 100 g

Calories 1610.4 kJ / 384.9 kcal
Protein 10.2 g
Carbohydrates 49.6 g
Fat 19.3 g
Saturated Fat 2.3 g
Fibre 9.6 g
Sodium 4.6 mg

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