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Coconut and cinnamon teff porridge

Coconut and cinnamon teff porridge
3.9 8 ratings
Prep. 5 min
Total 30 min
2 portions
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Ingredients

  • teff
    120 g
  • full cream milk
    200 g
  • cinnamon quill
    1
  • pitted dates cut into pieces
    30 g
  • water
    400 g
  • salt
    ¼ tsp
  • banana cut into slices, to serve
    1
  • coconut flakes to serve

Nutrition per 1 portion

Calories 360 kcal / 1512 kJ
Protein 12.8 g
Fat 7.9 g
Carbohydrates 54.4 g
Fibre 9.1 g
Saturated Fat 4.9 g
Sodium 364.2 mg

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Good food, gluten free 94 Recipes
Australia and New Zealand

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