Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- olive oil, for greasing
- 50 g Parmesan cheese, cut into cubes (3 cm)
- 1 lemon, zest only, no white pith
- 2 garlic cloves
- 1 tbsp nutritional yeast
- 100 g day old bread, torn into pieces
- 500 g water
- 1 swede (approx. 160 g), peeled and cut into thin slices (5 mm)
- 1 potato (approx. 100 g), peeled and cut into thin slices (5 mm)
- 2 fennel bulbs, trimmed, core removed and cut into slices (5 mm)
- 1 zucchini, cut into thin slices (5 mm)
- 1 red onion, cut into thin slices (5 mm)
- 2 - 3 fresh tomatoes, cut into thin slices (5 mm)
- 1 tsp dried oregano
- 1 tsp dried thyme
- ⅛ tsp sea salt, to taste
- ⅛ tsp ground black pepper, to taste
- Nutrition
- per 1 portion
- Calories
- 656.8 kJ / 156.3 kcal
- Protein
- 8.5 g
- Carbohydrates
- 16.6 g
- Fat
- 4.9 g
- Saturated Fat
- 1.9 g
- Fibre
- 5.7 g
- Sodium
- 279.2 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
Alternative recipes
Vegetarian chilli
1h 5min
Mediterranean carrot fritters
1hod.
Buckwheat and mushroom quiche
29h 20min
Stuffed capsicums with herbed quinoa
30 Min
Spiced lentil vegetable soup
1 godz. 30 min
Raw zucchini bolognaise
15 min
Pea and garden mint fritters
25 min
Vegetable curry with cauliflower couscous
45min
Jewelled quinoa salad
1h 35min
Kimchi non-fried rice
1hod.
Vegetable lasagne
1h 35min
Guacamole with mango
10 min