Meatball subs

Meatball subs

4.7 216 ratings

Prep. 30 min

Total 55 min

4 portions

Ingredients

day-old bread (approx. 2 slices), torn into pieces
60 g
cheddar cheese cut into cubes (2-3 cm)
90 g
dried chilli flakes
½ tsp
egg
1
water
170 g
salt
1 tsp
beef mince
500 g
onion (approx. 150 g), cut into eighths, layers separated
1
butter
50 g
tomato sauce
200 g
white vinegar
40 g
brown sugar
2 tbsp
English mustard
2 tsp
Worcestershire sauce
2 tbsp
bread rolls (e.g Vienna, baguette, approx. 15 -18 cm long)
4
Swiss cheese slices
8 - 10
rocket leaves to serve
40 g
pickled gherkin cut into thin slices, to serve
2

Difficulty

easy

Nutrition per 1 portions

Sodium 1961.3 mg

Protein 48.9 g

Energy 3285.3 kJ / 782.3 kcal

Fat 39.7 g

Fibre 4.7 g

Saturated Fat 19.6 g

Carbohydrates 56.6 g

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