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Chocolate mousse pots (Diabetes)

Chocolate mousse pots (Diabetes)
3.0 2 ratings
Prep. 10 min
Total 6 h 10 min
6 portions
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Ingredients

  • raw sugar
    70 g
  • dark chocolate gluten free (60% cocoa solids), broken into pieces
    70 g
  • smooth ricotta cheese low fat
    180 g
  • Dutch cocoa powder
    1 tbsp
  • egg whites
    3
  • fresh raspberries to serve
    190 g

Difficulty

easy

Nutrition per 1 portion

Sodium 130 mg
Protein 7.3 g
Calories 772.5 kJ / 184.8 kcal
Fat 7.5 g
Fibre 2.3 g
Saturated Fat 4.8 g
Carbohydrates 21.3 g

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Also featured in

Thermomix® Cooking for Diabetes 72 Recipes
Australia and New Zealand

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