Smoky beetroot and black bean sliders with soused cucumber

Smoky beetroot and black bean sliders with soused cucumber

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Prep. 40 min
Total 1 h 20 min
8 portions

Ingredients

Soused cucumber
  • apple cider vinegar
    65 g
  • white sugar
    25 g
  • long red chillies cut into slices
    1 - 2
  • poppy seeds
    25 g
  • salt
    ½ tsp
  • ground black pepper
    ½ tsp
  • Lebanese cucumber peeled or sliced into ribbons (3 mm thick)
    130 g
Patties
  • brown onion cut into quarters
    120 g
  • garlic clove
    1
  • olive oil for frying
    1 ⅓
  • chia seeds
    25 g
  • raw beetroots peeled and cut into pieces (approx. 3 cm)
    130 g
  • pumpkin seeds
    25 g
  • canned black beans rinsed
    350 g
  • chickpea (besan) flour
    50 g
  • ground smoked paprika (optional)
    2 tsp
  • liquid smoke seasoning (optional - see Tips)
    1 ½ tsp
Assembly
  • sour cream
    240 g
  • horseradish cream
    3 tsp
  • slider buns (see Tips)
    8

Difficulty

easy


Nutrition per 1 portion

Sodium 462.8 mg
Protein 10.9 g
Calories 1364.3 kJ / 326.1 kcal
Fat 12.5 g
Fibre 7.6 g
Saturated Fat 4.5 g
Carbohydrates 43.8 g

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