Southwest Quinoa

5.0 7 rating
Prep. 20 min
Total 40 min
3 portions

Ingredients

  • uncooked quinoa
    3 ½ oz
  • water
    35 oz
  • salt divided, to taste
    ½ tsp
  • apple cider vinegar
    ½ oz
  • oil
    ½ oz
  • honey
    ½ oz
  • lime juice
    ½ oz
  • cilantro leaves
    ¼ bunch
  • jalapeño pepper stem and seeds removed (see Tip)
    ½
  • garlic clove
    ½
  • yellow mustard
    ¼ tsp
  • ground black pepper
    ¼ tsp
  • red bell pepper diced (approx. 2.5 oz)
    ½
  • orange pepper diced (approx. 2.5 oz.)
    ½
  • black beans (7.5 oz), rinsed and drained
    ½ can
  • sweet corn kernels (7.5 oz), rinsed and drained
    ½ can
  • green onion thinly sliced
    1
  • avocado diced
    ½

Difficulty

easy


Nutrition per 1 portion

Sodium 518.5 mg
Protein 11.6 g
Calories 1502.8 kJ / 359.2 kcal
Fat 13 g
Fibre 12.8 g
Saturated Fat 1.6 g
Carbohydrates 52.3 g

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