Devices & Accessories
Mantou Buns with Butternut Squash Soup
Prep. 20 min
Total 55 min
6 portions
Ingredients
Mantou Buns
-
active dry yeast1 tsp
-
brown sugar1 oz
-
water4 ½ oz
-
all-purpose flour plus extra to dust9 oz
-
vegetable oil plus extra to grease1 tsp
-
salt½ tsp
Butternut Squash Soup
-
unsalted butter cold, cubed (1 in.)½ oz
-
yellow onion½ oz
-
butternut squash peeled, de-seeded, cubed (2 in.)7 oz
-
russet potatoes peeled, cubed (1 in.)2 oz
-
raw cashews1 oz
-
water (see Tip)12 oz
-
salt to taste
-
white pepper to taste
-
mixed fresh herbs to garnish
Difficulty
easy
Nutrition per 1 portion
Sodium
202.2 mg
Protein
6.1 g
Calories
1037.5 kJ /
248 kcal
Fat
5.3 g
Fibre
2.4 g
Saturated Fat
1.7 g
Carbohydrates
44.5 g
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