Chicken Parmesan

4.4 7 rating
Prep. 1 h
Total 1 h 10 min
6 portions

Ingredients

  • Parmesan cheese in pieces
    6 oz
  • garlic cloves to taste
    4 - 5
  • extra virgin olive oil
    3 oz
  • canned diced tomatoes
    42 oz
  • fresh basil leaves plus extra to garnish
    30
  • sugar to taste
    1 tbsp
  • salt plus extra to season
    1 ½ tsp
  • ground black pepper plus extra to season
    ⅓ tsp
  • chicken breast fillets, boneless, skinless
    6
  • panko bread crumbs
    6 oz
  • all-purpose flour
    4 ½ oz
  • large eggs
    3
  • vegetable oil to fry
  • mozzarella cheese slices
    6 slices
  • cooked pasta to serve (see Tip)

Difficulty

easy


Nutrition per 1 portion

Sodium 1327.7 mg
Protein 67 g
Calories 3369 kJ / 805.2 kcal
Fat 37 g
Fibre 4.1 g
Saturated Fat 12.7 g
Carbohydrates 48.8 g

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