Chicken Curry with Spinach

4.3 21 rating

Prep. 10 min

Total 1 h 5 min

4 portions

Ingredients

Curry

garlic cloves
2
fresh root ginger peeled, cut in round slices (2 mm)
15 g
onions quartered
200 g
olive oil
35 g
chicken thighs, boneless and skinless cut in pieces (4 cm)
470 - 530 g
fine sea salt to taste
½ - 1 ½ tsp
ground turmeric
½ tsp
garam masala
1 tsp
ground cumin
1 tsp
chilli powder
½ tsp
plain flour
½ Tbsp
tinned chopped tomatoes
270 g
coconut milk
270 g
fresh spinach leaves
170 g

Rice

garlic clove
1
olive oil
35 g
basmati rice
230 g
water
1000 g
fine sea salt
¾ tsp
plain yoghurt for serving
170 g

Difficulty

easy

Nutrition per 1 portion

Sodium 1356.9 mg

Protein 28.2 g

Calories 3108.4 kJ / 742.9 kcal

Fat 39.2 g

Fibre 4.1 g

Saturated Fat 15.7 g

Carbohydrates 64.3 g

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