Devices & Accessories
Breakfast Protein Smoothie
Prep. 5 min
Total 5 min
1 portion
Ingredients
-
water2 ½ oz
-
plain yogurt2 ½ oz
-
frozen mixed berries2 oz
-
banana (approx. ½ a small banana)2 oz
-
almonds½ oz
-
pumpkin seeds½ oz
-
flaxseed½ oz
-
hemp seeds¾ tsp
-
raw cacao nibs¾ tsp
-
maca powder¾ tsp
-
chia seeds¼ tsp
Difficulty
easy
Nutrition per 1 portion
Sodium
43 mg
Protein
15.7 g
Calories
1699.5 kJ /
406.2 kcal
Fat
24.6 g
Fibre
12.3 g
Saturated Fat
4.2 g
Carbohydrates
38.9 g
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