Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 9 oz fresh pineapple, frozen, in pieces (½ in.)
- 4 oz ripe avocado, peeled, deseeded (approx. ½ avocado)
-
1 ½
oz fennel bulb, in pieces
or 1 ½ oz celery, in pieces - 2 oz cucumber, in pieces
- 12 oz coconut water, cold
- 1 piece ginger, fresh root (approx. ½ in.)
- 2 sprigs mint, fresh, leaves only
- 1 oz fresh baby spinach
- 1 lime, flesh only, zest and white pith removed, quartered
- ice cubes, to serve
- Nutrition
- per 1 portion
- Calories
- 561 kJ / 134 kcal
- Protein
- 1 g
- Carbohydrates
- 13 g
- Fat
- 7 g
- Saturated Fat
- 1 g
- Fibre
- 3 g
- Sodium
- 11 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
Alternative recipes
Green Day Juice
5 Min
Green Glow Cucumber-Pear Juice
5 Min
Tropical Kale Smoothie
5 Min
Liver Detox
5 Min
Orange and Coconut Smoothie
5 Min
Digestive Bliss
5 Min
Beet-Tox
10 Min
Sweet Beet
10 Min
Blueberry Protein Smoothie Bowl
5 Min
Green Smoothie with Orange, Mango and Apple
10 Min
Pineapple Spinach and Orange Juice
10 Min
Purple Power Smoothie
5 Min