Devices & Accessories
Beginner's Fruity Green Smoothie
Prep. 10 min
Total 10 min
2 glasses
Ingredients
-
7 oz ripe mango flesh, peeled, cut into pieces (approx. 1¼ in.)yellow honeydew melon peeled, cut into pieces (approx. 1¼ in.)7 oz
-
bananas (approx. 6-7 oz peeled weight)2
-
fresh pineapple peeled, cored and cut into pieces (approx. 1¼ in.)3 ½ oz
-
2 oz fresh spinach, roughly choppedfresh baby spinach2 oz
-
ice cubes7 oz
Difficulty
easy
Nutrition per 1 glass
Protein
3.8 g
Energy
534 kJ /
128 kcal
Fat
0.6 g
Carbohydrates
26.9 g
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Smoothies
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