Devices & Accessories
Sunrise Smoothie
Prep. 10 min
Total 10 min
2 glasses
Ingredients
-
ripe mangoes cut in pieces, frozen in a single layer (see tip)100 g
-
fresh pineapple cut in pieces60 g
-
25 g frozen passion fruit pulp, defrostedpassion fruit1
-
banana (approx. 100 g), cut in pieces1
-
frozen strawberries60 g
-
freshly squeezed lemon juice25 g
Difficulty
easy
Nutrition per 1 glass
Sodium
4.6 mg
Protein
1.6 g
Calories
495.7 kJ /
118.5 kcal
Fat
0.5 g
Fibre
4.4 g
Saturated Fat
0.1 g
Carbohydrates
30.3 g
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UK and Ireland
UK and Ireland
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