Risoto de garoupa com manjericão

Risoto de garoupa com manjericão

4.7 17 ratings
Prep. 5 min
Total 1 h
6 doses

Ingredients

  • queijo parmesão
    80 g
  • água mais q.b. p/ o arroz
    800 g
  • sal
    1 c. chá de
  • postas de garoupa
    600 g
  • limão só a casca
    ½
  • hortelã
    2 pés de
  • pimenta rosa mais q.b. p/ guarnecer
    1 c. chá de
  • azeite
    40 g
  • cebola
    120 g
  • dentes de alho
    2
  • sidra
    50 g
    50 g vinho branco
  • tomate em pedaços
    200 g
  • manjericão fresco mais q.b. p/ guarnecer
    10 folhas de
  • arroz p/ risoto
    300 g

Nutrition per 1 dose

Calories 407 kcal / 1702.9 kJ
Protein 28.3 g
Fat 11.5 g
Carbohydrates 45.6 g
Fibre 1.3 g
Saturated Fat 3.4 g
Sodium 634.4 mg

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